Happy Monday ABF (Awesome Bootcamp Family)
I hope everyone had a great weekend that started with our BOOTCAMP AFTER DARK,
Today we have a group of NEW ABF members starting their 6 week challenge....I look forward to helping all of you...
But today's … [Read More...]
Who Else Wants tight arms, a flat hard stomach and shapely legs?
What if you could get J Lo or Usher to teach you how to dance?
Would you do it? I'm sure you would if dancing was your thing
Well if fitness is your thing, What if you could ask Ms Olympia all her … [Read More...]
I still remember when Danay started our Bootcamp. It was December of 2011...in our 7:45pm class...she started interacting with everyone and fit in right away....2 weeks ago (2 and a half years later) we were with some of our ABF (Awesome Bootcamp Family) members in … [Read More...]