Can you believe it's Thursday
Before I give you these 5 exercises, some updates...FitranX practice classes are done...today at 6pm we will have a crazy All Abs Class...be ready
Saturday and Sunday I will be taking people through there FitranX test... I emailed you … [Read More...]
Hi, my name is Rafael Moret and I’ve helped more local residents lose weight than any other personal trainer in South Florida (Miami Lakes, Hialeah and Broward).
That’s the problem!
It seems that Uncle Sam thinks that I’ve helped a few too many people and I got hit … [Read More...]
Happy Monday ABF (Awesome Bootcamp Family)
So I am back today, and what a trip...if you have never taken a road trip across the US I totally recommend it, you miss a lot of the little things when you fly...if you follow my Instagram page you know what I'm talking … [Read More...]