HAPPY FRIDAY PEOPLE
So here we are PUSHUPS for CHARITY is tomorrow...Armed Forces Day!
We start at 8am Registration at our Hialeah location (2400 W 80th st unit #7)
and PUSH STARTS AT 8:30am
We will have 2-3 HEATS...5-7 People Per Heat and 5-7 … [Read More...]
It's Workout Wednesday People
Wow so much to say, so much can happen in 24 hours....
All my Broward folks are waiting for a status update on our 6:30pm class....and I am happy to say we are 80% close to announcing it. We have to move … [Read More...]
People....it's Thursday and the weekend is ALMOST here!!
The NBA playoff start this weekend and the HEAT start the quest to repeat as champions.
Enough of that before I get to excited!!!
It's HOT here is South Florida...
and who is in the mood for a … [Read More...]