Latest Blog Posts
Bootcamp Events, FREE CLASSES and FREE Prizes
HAPPY FRIDAY PEOPLE So here we are PUSHUPS for CHARITY is tomorrow...Armed Forces Day! BOOM!!! We start at 8am Registration at our Hialeah location (2400 W 80th st unit #7) and PUSH STARTS AT 8:30am We will have 2-3 HEATS...5-7 People Per Heat and 5-7 … [Read More...]
HUGE NEWS
It's Workout Wednesday People Wow so much to say, so much can happen in 24 hours.... First All my Broward folks are waiting for a status update on our 6:30pm class....and I am happy to say we are 80% close to announcing it. We have to move … [Read More...]
Banana Nutella Fat-Burning shake (+ 5 free Glute Firming Exercises)
People....it's Thursday and the weekend is ALMOST here!! The NBA playoff start this weekend and the HEAT start the quest to repeat as champions. Enough of that before I get to excited!!! It's HOT here is South Florida... and who is in the mood for a … [Read More...]
