TGIM ABF (Thank God It's Monday Awesome Bootcamp Family)
I absolutely LOVE, LOVE Mondays.
It's a start of a brand new week and I can't wait to better
myself in all areas of life.
Here is a quote for you to ponder upon...
“Though no one can go back and make a … [Read More...]
Can you believe it's Thursday
Before I give you these 5 exercises, some updates...FitranX practice classes are done...today at 6pm we will have a crazy All Abs Class...be ready
Saturday and Sunday I will be taking people through there FitranX test... I emailed you … [Read More...]
Hi, my name is Rafael Moret and I’ve helped more local residents lose weight than any other personal trainer in South Florida (Miami Lakes, Hialeah and Broward).
That’s the problem!
It seems that Uncle Sam thinks that I’ve helped a few too many people and I got hit … [Read More...]